"It's never too late to make a new start"

Saturday, October 27, 2012

Wednesday, October 24, 2012

Slow Burn Workout

Here's a simple to start exercising again.
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Slow Burn Workout at OneTrueMedia.com

Guest posts are welcome

If you have a story about a great "come-back", preferably your own, contact me about doing a guest post, okay?
True stories from history are also welcome.
Remember, this blog is for you!

What's your story?

Everyone would probably say that they have their challenges (unless they are lying to themselves, then they have that challenge too).
I have heard some amazing true stories from people over the years about how they were knocked by life, but kept getting back up.
These stories are as varied as the people telling them, but they are all inspiring.
Some have been written about, like Adam Brown's amazing come-back from drugs to become a Navy SEAL. Read "Fearless" by Eric Blehm, it will grip your attention.
Or maybe, Dave Roevers, "Scars That Heal", which is about journey back from serious combat injuries that happened when a white phosphorous grenade blew up in his face.
Maybe your story is not that dramatic, that's okay, be glad you didn't have to go through what these men did.
Whatever you have fought your back from, feel free to share it here.
All posts will be reviewed and any abusive posts will be deleted immediately.

Tuesday, October 23, 2012

Real stories of real people who fought back and won

This young guy has overcome some serious stuff in his life.
You might think, "How bad could it have been at such a young age?"
Let me just put it this way, most people would have just given up, he didn't.
How about you?
I hope you are finding hope in your day and moving on towards some good things in your life.


This blog is dedicated to you, and you are not alone

Each person has their own struggles and challenges. Often times we feel that no one else is going through what we are. At times we draw back into isolation, and that makes things worse yet.
Our fears get multiplied out of proportion when we do that.
So, be encouraged this morning, you are not alone.
I am not a "shrink" or a counselor, I'm just a guy who got knocked flat by life and got back up again (and again). 
Today my life is going very well, and so can yours.
I'm no expert but what worked for me may work for you, so let's take this journey together.
Check back often for fitness tips, articles, true stories, and a little humor thrown in along the way.
Sign up for our "Come-Back" Strength newsletter today, and let's get on to the next step of our journey!

Monday, October 22, 2012

Been knocked down by life?

You're not alone, in fact, many people have been.
Decide today that you will not give up!