Coming Back Strong In Life
"It's never too late to make a new start"
Thursday, January 31, 2013
Frank DiMeo's Dewussified Fitness: New skill Workouts are a hit!
Frank DiMeo's Dewussified Fitness: New skill Workouts are a hit!
: We are doing more un-timed workouts now just to improve skill, particularly on gymnastic movements. They are a blast and are really helping...
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