Friday, November 30, 2012
Frank DiMeo's Dewussified Fitness: Big sale Mike Mahler's products
Frank DiMeo's Dewussified Fitness: Big sale Mike Mahler's products: Mike has some high quality products and resources, his DVDs are great! I also like his Recovery Oil, and use it regularly
Wednesday, November 28, 2012
Monday, November 26, 2012
Frank DiMeo's Dewussified Fitness: Extreme Military Fitness & 10,000 kettlebell swing...
Frank DiMeo's Dewussified Fitness: Extreme Military Fitness & 10,000 kettlebell swing...: I am currently working on both of these training programs . Just felt like pushing myself harder on conditioning . If I can do these thin...
Thursday, November 22, 2012
Making peace with your past
The past is a terrible place to live if all you see is your mistakes and failures.
Let's face it, everyone messes up.
Some get over it, and move on in life and others wallow in self-pity, fear, or shame.
To have a decent life now you have to get your mind straightened out and quit looking in the rear-view mirror every day.
Could you drive your car that way?
Prayer and meditation (quiet time alone) can do wonders. GOD can handle what you can't.
Make peace with your past, try giving someone else some encouragement today. You'll be glad you did!
Let's face it, everyone messes up.
Some get over it, and move on in life and others wallow in self-pity, fear, or shame.
To have a decent life now you have to get your mind straightened out and quit looking in the rear-view mirror every day.
Could you drive your car that way?
Prayer and meditation (quiet time alone) can do wonders. GOD can handle what you can't.
Make peace with your past, try giving someone else some encouragement today. You'll be glad you did!
Tuesday, November 20, 2012
Frank DiMeo's Dewussified Fitness: Great Olympic Weightlifting workshop tonight
Frank DiMeo's Dewussified Fitness: Great Olympic Weightlifting workshop tonight: We had Aly Willier aka Aly RX Star here coaching us tonight, and she is an excellent coach. Her attention to detail was very obvious as she...
60 minutes of weighted cardio
This a good way to get back into shape!
It will get you leaner and stronger.
It will get you leaner and stronger.
Saturday, November 17, 2012
Frank DiMeo's Dewussified Fitness: Weighted Endurance Workout
Frank DiMeo's Dewussified Fitness: Weighted Endurance Workout: A whole lot of "fun" in the clean fresh air Make a video - it's fun, easy and free! www.onetruemedia.com
Tuesday, November 13, 2012
Tuesday, November 6, 2012
Frank DiMeo's Dewussified Fitness: This gal can do 20 pull-ups
Frank DiMeo's Dewussified Fitness: This gal can do 20 pull-ups: This is a new pull-up program I will be implementing at my gym read more Click Here!
Sunday, November 4, 2012
Staying in the fight
There have been several excellent books out in the last few years about the Navy SEALS, and there are several reoccurring themes throughout all of them.
One is that you must stay in the fight no matter what happens until your very last breath.
Read "Lone Survivor" by Marcus Luttrell or "Fearless" by Eric Blehm to see how men did that in real life.
No matter how many times these men were wounded, they never quit firing at the enemy.
So what about the rest of us who aren't SEALS?
Good question! The same thing still applies.
No matter what life throws at you, you must continue to fight on towards your breakthrough. If you get knocked down, get up. If you get knocked down again, get up again; for as many times as it takes.
Anyone can quit in life,the world is full of quitters and wusses.
Do you want to be counted as one of them?
NO WAY!!!!!!! Stay in the fight!!!!!
Good question! The same thing still applies.
No matter what life throws at you, you must continue to fight on towards your breakthrough. If you get knocked down, get up. If you get knocked down again, get up again; for as many times as it takes.
Anyone can quit in life,the world is full of quitters and wusses.
Do you want to be counted as one of them?
NO WAY!!!!!!! Stay in the fight!!!!!
Subscribe to:
Posts (Atom)